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Sounds like you've been having a rough time?


The last few years have been brutal in many ways.


That Huberman Lab episode had a similar effect on me. I've barely touched alcohol since.

Link for anyone who is interested: https://www.hubermanlab.com/episode/what-alcohol-does-to-you...


I've been using brain.fm[1] when I need to focus.

[1] https://www.brain.fm/


Ultimate Time Tracker is pretty good: https://github.com/larose/utt

I like the way you add a task after you've finished working on it. It then works out how long you spent on it based on the time you finished the previous task / start of your day.


I quite like https://mega.nz - free accounts come with 50gb storage too.


I saw http://www.4clojure.com/ mentioned elsewhere in this thread. That'd be as good a place as any to start.


Have you tried the guided meditation on http://www.calm.com ?



I hadn't thought of that - thank you for the suggestion. It's a little daunting, but I could try to start slow and small :)


One that hasn't been mentioned yet is http://www.pythonchallenge.com, where answering each challenge correctly leads you on to the next one.


I've tried a few systems and apps, but time and again I find myself coming back to a notebook and a pen.


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