Specifically for "commute" mode, I tend to play a few solo games of Premium Bowling[0], or I hit "random" in Wander[1] until an interesting location to virtually explore pops up.

[0] https://www.premiumbowling.com/ [1] https://www.oculus.com/experiences/quest/2078376005587859/

beat saber is very very good for that. And it's also a work-out!