tl;dr subscribe to my blog and maybe sign up for a course, basically a support group for people who like memes and need a pep talk. Shallow but not insincere.
Graham's writings and book helped me make it through Covid isolation and a relationship breakdown. He and his partner have done very good work for many people in the area of mental health in Australia:
https://www.bigfeels.club/about-honor-eastly-and-graham-pant...