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The current situation is designed to disregulate all people in the United States and create disengagement and defeatism.

The best advice I've heard so far is to prioritize self-regulation BEFORE engaging in reaction/action to the news. Inform yourself to your capacity and lock in when you can, but lock in you must, or the crisis will continue growing.



This is great advice, thanks for this! Whenever I've been in a stressful work situation using this approach has always led to better outcomes.




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